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        <title>You Don’t Have a Shooting Problem—You Have a Movement Problem - Kita Busse Ep 20</title>
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        <description>In this episode of Making Shooters Better, we sit down with Kita Busse to unpack a game-changing idea for competitive shooters and serious students of performance: the real limiter often is not marksmanship, but movement, vision, and how efficiently you process what matters under pressure. Kita brings a science-minded approach to the shooting sports, with a background publicly centered on research-driven movement and performance training, along with her work through 180 Firearms Training. In this conversation, we cover: • Why dead time quietly hurts stage performance • How movement inefficiency creates lost points and lost time • What “Quiet Eye” means and why visual discipline matters • The difference between saccades and smooth pursuit in transitions • How to train your eyes to focus on the right information • Why wobble is not always the problem shooters think it is • How data tracking can improve training decisions • Where dry fire, visualization, and movement practice fit into a smarter training plan If you want to train with more intention, think differently about performance, and build skills that actually transfer, this is an episode worth watching. Be sure to subscribe to the Laser Ammo channel for more conversations on safe, practical, and effective firearms training. Follow Kita Busse and 180 Firearms Training for more training insights: Instagram: https://www.instagram.com/180firearmstraining/ Facebook: https://www.facebook.com/180FT #MakingShootersBetter #LaserAmmo #KitaBusse #CompetitiveShooting #VisionTraining #MovementTraining #DryFire #ShootingPerformance #USPSA #FirearmsTraining</description>
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