https://greyhive.com/videos/watch/b62a09ff-0f40-4dba-9263-02b7c7f58e1f In Part 2 of our ongoing Yoga series, Jon Uidl from The Yoga Lounge teaches Mickey another useful stretch, Dish Ragging the Arms. Uidl also talks about good Yoga form and symmetry. Jon Uidl is a master Yoga instructor with a background in martial arts. Instructor Jon Uidl The Yoga Lounge http://woodstockyogalounge.com/ Music Credits "Ishikari Lore" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Dub Eastern" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Please subscribe, learn more learn more on our website or follow us on Facebook and Instagram: Website: http://carrytrainer.com Facebook: https://www.facebook.com/CarryTrainer/ Instagram: @carrytrainer Twitter: https://twitter.com/carrytrainer Email: mickey@carrytrainer.com Wed, 08 Apr 2026 02:47:09 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://greyhive.com https://greyhive.com/lazy-static/avatars/6094f644-7703-4c4f-a34f-a1e437f27e03.webp https://greyhive.com/videos/watch/b62a09ff-0f40-4dba-9263-02b7c7f58e1f All rights reserved, unless otherwise specified in the terms specified at https://greyhive.com/about and potential licenses granted by each content's rightholder.