{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"The Way is in Training Episode 319 Tim Herron - Lessons Learned From a Year of Randomized Training\" src=\"https://greyhive.com/videos/embed/qDHbNt4UbQTXtmoD5RNdmM\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"The Way is in Training Episode 319 Tim Herron - Lessons Learned From a Year of Randomized Training","author_name":"GreyBeard Actual","author_url":"https://greyhive.com/video-channels/greybeard_actual","provider_name":"PeerTube","provider_url":"https://greyhive.com","thumbnail_url":"https://greyhive.com/lazy-static/previews/ae312589-0526-4e52-b3ed-2bda9633fd03.jpg","thumbnail_width":850,"thumbnail_height":480}